How to...?

What to Write When Nothing Happened Today

|Meghana Prasad
When I first started journaling a few years ago, I failed. Repeatedly. I'd sit down, pen in hand, and stare at the page with nothing to say. Nothing eventful had...

The Wellness Corner

An Act of Self-Love: Why Journaling Is the Self-Care Practice You Need

|Meghana Prasad
There was a night I'll never forget. It was an ordinary evening, and I was sitting on my bedroom floor, heart racing, mind spinning through the same anxious thoughts for...